Health

For more than a year now, many of us have followed the standard drill: wash our hands, stay 6 feet apart, choose outdoor activities over indoors, and — most of all — wear a mask. Once vaccines were authorized for emergency use, the rules — as laid out in guidelines from the US Centers for

Are you feeling frazzled? That’s relatable. These days, stress and anxiety are soaring across the globe. If you have a minute to spare, you can tweak the course of your day with a quick mindfulness practice. In recent years, studies have shown that mindfulness — a group of practices designed to focus the mind on

After more than a year of meeting on Zoom every month, the members of Amy Ettinger’s book club recently tried something radical: They got together in real life. The move was a fundamental departure from the routine. Ettinger had established the book club at the start of the Covid-19 pandemic, and she and five or

Will it be a royal house or full house or maybe four of a kind? Maria Konnikova is used to thinking about risk tolerance. The author-turned-professional-poker-player learned how to assess what economic risks are worth taking as research for her recent bestseller, “The Biggest Bluff.” Assessing health risks — especially when you’re risking not only

People who have been vaccinated against coronavirus, if they do become infected, have milder Covid-19 illness than unvaccinated people, a new US Centers for Disease Control and Prevention study shows. The study, which looked at more than 3,900 essential workers, shows fully vaccinated people are more than 90% protected against infection. Even partially vaccinated people

The US Food and Drug Administration on Monday approved the use of the experimental drug aducanumab for early phases of Alzheimer’s disease — despite an FDA advisory committee concluding last year that there is not enough evidence to support the effectiveness of the treatment. The drug was developed for patients with mild cognitive impairment, not

While the US sees Covid-19 vaccination rates growing among some populations, experts warn that lags among groups including adolescents could hurt a further return to normalcy. Medical experts have warned that as more adults get vaccinated, the virus will continue to plague children who have not or cannot yet get inoculated. “As we’ve gotten more

If you’ve been trying to eat healthfully, you’ve probably heard about the benefits of eating breakfast. But you might be wondering whether it’s also important to pause for a midday lunch break — even with a very busy schedule. “Carving out time for a satiating, balanced lunch can really help organize the eating day and

Covid-19 affected our lives in so many ways, including how we ate and shopped. The changes were not always for the better, according to a series of reports presented Monday at the annual meeting of the American Society of Nutrition. Increase in junk food intake An analysis by the US Centers for Disease Control and

Americans are getting a breath of fresh air as they enjoy the warmer weather and celebrate reopenings from the pandemic. But as more adults get inoculated, experts draw attention to children who are not yet vaccinated. Children now account for about 25% of total Covid-19 cases in the United States, said Dr. Richina Bicette, associate

The days are longer, full of sunshine and bright with the promise of enjoying a more relaxing spring and summer with your loved ones. But if you want to enjoy your daytime, it’s time to increase your sleep during the nighttime Boy do we need it. More than a third of American adults are not