Before stepping foot on the trails: keeping safe while hiking outside

COLUMBIA, Mo. (KMIZ)

As warmer weather returns, more people are visiting outdoor hiking and biking spots. But officials remind us of a few things to keep in mind before stepping foot on the trails.

“This time of year people are gonna be out in the parks and on the trails,” Assistant Chief for the Boone County Fire Protection District, Gale Blomenkamp said. “The biggest thing is for people to have a plan. Know when you're going, know when you should be home or when you expect to be home.”

Blomenkamp added crowds usually follow the weather, which Capen Park firsthand Saturday. Lines of cars sat near the entrance of the popular hiking and biking trails. A family from Mexico, Mo. said they spent their afternoon walking through the park.

“We just kind of Googled some trails and this one popped up,” Stephanie said. “It's actually been pretty amazing except for getting lost, which is easy to do.”

Getting lost on trails or while exploring outside happens pretty often. Blomenkamp did have a few tips on how to stay safe on the trails:

• Before you head out, tell someone where you’re going and when you’ll be back. 
• Dress for whatever weather you’re walking into and what you could be walking out of.
• Keep a charge on your phone. 
• If it could get dark while hiking, bring a flashlight.
• And of course, bring a water bottle and some snacks.

Tristan Brasov and McKenna Butler carried backpacks with them while walking down from their hike earlier. They carried food, a blanket, a speaker, and water bottles.

“The food,” Butler joked. “Essentials.”

Their spread was actually pretty close to the list the U.S. Forest Service recommends bringing on any long hikes. 

• A map.
• Sunglasses and a hat.
• Sunscreen.
• Flashlight.
• Waterproof matches.
• First aid kit.
• Water and water-purifying tablets.
• High-energy bars, granola, candy, or fruit.
• Extra clothing for temperature changes.

Remember to keep a charge on devices. In case of an emergency, first responders can locate those lost through GPS on their phones.

“If you find yourself being lost, or you're just not comfortable with where you're at,” Blomenkamp said. “Call 911 early, call for help early. Don't wait… easier it's going to be for us to find you, especially in the daylight.”