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12 lifestyle habits to reduce stress

People have been living in a storm of stress during the ongoing pandemic and political turmoil, which has had a negative impact on our well-being. A little bit of stress is good, and essential for survival, but severe or prolonged stress can increase the risk for stress-related diseases, including cardiovascular disease, diabetes, depression, Alzheimer’s disease,

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The Capitol riot and the danger of depicting rural America as only right-wing

The January 6 invasion of the US Capitol laid bare many uncomfortable truths about American society. Consider law enforcement’s differential treatment of armed insurrectionists compared with demonstrators calling for racial equity and the end of police brutality. Take note of the race and class divisions at the heart of the rioters’ discontent. The unchecked violence,

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This is, in fact, who we are

The January 6 invasion of the US Capitol laid bare many uncomfortable truths about American society. Consider law enforcement’s differential treatment of armed insurrectionists compared with demonstrators calling for racial equity and the end of police brutality. Take note of the race and class divisions at the heart of the rioters’ discontent. The unchecked violence,

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South Africa pauses AstraZeneca vaccine rollout after study shows it offers less protection against variant

South African health officials said Sunday they’re pausing the country’s rollout of AstraZeneca’s coronavirus vaccine after a study showed it offered reduced protection from the Covid-19 variant first identified there. During a briefing on Sunday, South Africa Minister of Health Dr. Zweli Mkhize said the hold would be temporary while scientists figure out how to

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Covid-19 numbers are improving, but infections could grow exponentially with Super Bowl gatherings

Covid-19 cases and hospitalizations are decreasing across much of the United States, but health experts warned that could change if fans gathered Sunday to watch the Super Bowl with people from outside their households. “When people get together in private residences in close proximity, that is one of the single most effective ways to spread

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More contagious coronavirus variant identified in UK is spreading rapidly throughout the US, study says

A new study finds that cases of a more contagious coronavirus variant are rapidly increasing in the United States, and significant community transmission may already be occurring. Although the B.1.1.7 variant first identified in the UK is currently at a relatively low frequency in the United States, the paper says it’s doubling every week and

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US Covid-19 numbers are trending in the right direction but officials warn against Super Bowl gatherings that could fuel spread

While Covid-19 numbers are trending in the right direction across much of the US, officials nationwide warned against Super Bowl gatherings to avoid another surge of infections. “While the instinct may be to celebrate together, we cannot get cocky,” New York Gov. Andrew Cuomo said in a statement Saturday. “We must continue doing the things

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‘There will be other Super Bowls.’ US officials warn against gatherings for Sunday’s game to avoid Covid-19 spread

While Covid-19 numbers are trending in the right direction across much of the US, officials nationwide warned against Super Bowl gatherings to avoid another surge of infections. “While the instinct may be to celebrate together, we cannot get cocky,” New York Gov. Andrew Cuomo said in a statement Saturday. “We must continue doing the things

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‘Definitely getting better’: The United States is making vaccine progress on several fronts, and experts are encouraged

The United States has seen progress on several fronts against Covid-19 this week — including the opening of new mass inoculation sites and a third vaccine maker seeking authorization. While health experts are concerned that more-transmissible coronavirus variants could worsen spread of the disease — and in some cases put up a measure of resistance

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