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Heat and exercise: Knowing your limits

ABC 17 News exercised with the Columbia Fire Department to experience first-hand how exercising in the heat can impact your body. Stephenson Crain with the Columbia Fire Department took ABC 17 Reporter Sasha Gomez’s vitals after exercising in the heat for 20 minutes. Gomez’s vitals can be seen below: Before exercising: 118/78 and a resting

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