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CNN – Health

Extend your life with these New Year’s resolutions

By Sandee LaMotte, CNN Looking for New Year’s resolutions that can extend your life? Master these three science-based healthy habits during 2023, and you’ll reduce stress, improve your sleep, raise your immunity, lower inflammation, increase muscle strength and mobility, boost your brain power and mood, battle disease and more — all keys to a long,

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Myths and facts about treating a hangover

By Sandee LaMotte, CNN Are you celebrating the first day of 2023 with a hangover? If so, you might be looking for a method to ease your misery. There are certainly a lot of so-called hangover cures, some dating back centuries. “The ancient Greeks believed that eating cabbage could cure a hangover, and the Romans

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Want to drink less or stay sober? Here’s how to deal with the social pressure

By Katie Hunt, CNN Parties, weddings, back-on-again concerts and overdue catch-ups: The social calendar is back in full swing after nearly three years of pandemic-related lockdowns and restrictions. For some, this renewed activity comes with pressure from friends to knock back alcoholic drinks — a challenge if you’re trying to go sober, stay alcohol-free or

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