As few as 4,000 steps a day can reduce your risk of death, but more is better
By Sandee LaMotte, CNN (CNN) — Walking a minimum of 4,000 steps a day significantly reduces your risk of an early death, while taking 2,337 steps a day will reduce your risk of death specifically from cardiovascular disease but “more is better,” according to a new meta-analysis of studies. “The more steps you walk, the better the effects
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