Mental Health Expert offers advice for navigating holiday stress
COLUMBIA, Mo. (KMIZ) The holiday season can be a time of joy and happiness for some while inducing stress and anxiety for others. Burrell Behavioral Health’s Director of Outpatient Services Ashley Angerer-Blunt offers some advice on how to navigate the holiday season. “Holiday seasons can be really stressful,” said Angerer-Blunt, “there are a lot of
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