![Good sleep habits added to life expectancy a new study found.](https://abc17news.b-cdn.net/abc17news.com/2023/02/hypatia-h_58aae66893844ce6943fbbf8d6e6d20b-h_d29fc265229a69081a1f84c351f5c50b-300-375x225.jpg)
Sleep this way to add almost 5 years to your life
By Sandee LaMotte, CNN Want to live longer? Then prioritize sleep in your life: Following five good sleep habits added nearly five years to a man’s life expectancy and almost 2.5 years to a woman’s life, a new study found. “If people have all these ideal sleep behaviors, they are more likely to live longer,”
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