How long does it take to form a habit?
By Kasandra Brabaw, Anastasia Buyalskaya, Angela Duckworth and Katy Milkman, CNN (CNN) — As you’re drafting your New Year’s resolutions, you may think that it takes 21 days of repeating an action for that action to become a habit. So, you set out to go to the gym for 21 days, thinking that by day
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