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Seasonal affective disorder doesn’t mean you have to be SAD. Here are 6 self-care tips to fight the blues
By Jocelyn Solis-Moreira, CNN (CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. The start of a new year means continued short days and long nights. While some might be unhappy over the lack of daylight outside, millions of people have to worry about a more severe
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