CNN – Health

By Kristen Rogers, CNN More than a million people have lost power during Hurricane Ida and its aftermath, and some are using backup generators to provide their homes with electricity. “When a storm hits and the power goes out for an extended period of time, people are going to either buy a portable generator to

Text by Sandee LaMotte, CNN Photographs by Heather Fulbright, CNN Considered one of the healthiest diets in the world, the Mediterranean way of eating cuts processed foods and red meats, focusing instead on fresh fruits and vegetables, nuts and seeds, healthy whole grains and extra-virgin olive oil. Eating this way has been shown to reduce

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN The roasted grape salsa topping this salmon dish brings out a burst of sweet and tart flavors. Salmon is rich in essential omega-3 fatty acids and known for its heart-healthy benefits. Grapes provide natural sweetness and are a source of vitamin C, a powerful

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN Rich in fiber and protein, this grain salad has farro, an ancient Mediterranean grain, as its base. A pantry staple in Italy, this whole grain has a chewy texture and nutty flavor that combines well with roasted vegetables, feta and pomegranate seeds for a

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN This green shakshuka is a spin on the traditional tomato shakshuka. It features fresh spinach and basil leaves, poached eggs, and toasted pine nuts. Eggs are rich in protein, vitamin D, choline, antioxidants and several other nutrients. This one-skillet dish is a crowd-pleaser and

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN Za’atar is a traditional Middle Eastern spice blend that combines thyme, oregano, sumac and sesame seeds. Add it to almonds for a tangy, nutty bite. If you already have a prepared za’atar spice blend on hand, feel free to use it in this recipe

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN Ricotta is whipped with cream cheese to give a thick, rich filling that complements crunchy granola and juicy strawberries. The protein-rich ricotta and high-fiber oats provide the perfect combo for a healthy yet decadent parfait dessert. You can make the filling and the granola

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN Whip up a batch of these make-ahead egg muffins for quick, satisfying breakfasts on the go. Eggs are high in protein, which means greater fullness from your morning meal. These vegetable frittata muffins are also freezable, which means there is no excuse to skip

Recipe by Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN Elevate your breakfast by whipping Greek yogurt with warm cardamom spice. A topping of medjool dates adds sweetness and pistachios lend crunch. Whole-milk Greek yogurt is rich in protein compared to regular yogurt, providing a great boost to your morning meal. Makes 2 servings

By Rahaf Al Bochi, CNN Photographs by Heather Fulbright, CNN This kid-pleasing meal is easy and wholesome. The pizza comes together in no time, using pita bread and simple Mediterranean pantry staples. The whole-wheat pita adds a boost of fiber. Invite your child to help you create fun faces with the toppings. Makes 2 servings

By Amir Vera and Deidre McPhillips, CNN September marks a year and a half since the World Health Organization (WHO) declared the Covid-19 outbreak a pandemic and the United States issued a national emergency because of the virus. In recent weeks and months, though, many Americans have focused on other issues, including the US withdrawal

By Maggie Fox, CNN What finally did it for Nathan, the parent of a young child at a small Catholic school in California, was the seating chart that showed how a teacher infected at least 12 of 24 students in her class with the coronavirus. “We had never seen that seating chart before,” Nathan told

By Elizabeth Cohen, CNN Senior Medical Correspondent Earlier this summer, Dr. Rochelle Walensky, director of the US Centers for Disease Control and Preventio, made a call to Dr. Eric Rubin, editor in chief of the New England Journal of Medicine, asking him to do something unconventional. She knew his journal was reviewing a CDC study

By Madeline Holcombe, CNN Due to the surge of Covid-19 cases, the director of the US Centers for Disease Control and Prevention is asking unvaccinated Americans not to travel during the Labor Day holiday weekend. The US is surpassing an average of 160,000 new cases a day, according to data from Johns Hopkins University. With

By Nadia Kounang, Virginia Langmaid and Amanda Sealy, CNN Two senior leaders in the US Food and Drug Administration’s vaccine review office are stepping down, even as the agency works toward high-profile decisions around Covid-19 vaccine approvals, authorizations for younger children and booster shots. The retirements of Dr. Marion Gruber, director of the Office of