CNN – Health

By Sandee LaMotte, CNN Eating more flavonols, antioxidants found in many vegetables, fruits, tea and wine, may slow your rate of memory loss, a new study finds. The cognitive score of people in the study who ate the most flavonols declined 0.4 units per decade more slowly than those who ate the fewest flavonols. The

By Kristen Rogers When you think of money, do you feel like living in the moment and being responsible are mutually exclusive? Does guilt eat at you when you go out for lunch or have a $7 oat milk latte? You don’t have to think or feel this way, thanks to a flexible personal finance

By Melanie Radzicki McManus, CNN For many people aiming to burn a lot of calories, high-intensity interval training is the way to go. Also known as HIIT, these popular workouts feature bursts of intense activity, such as squats or lunges, followed by recovery time. A HIIT routine can torch more calories than a traditional endurance

By Sandee LaMotte, CNN Despite volunteering and working out at the gym several days each week, socializing frequently with friends and family, reading all manner of books and doing daily crossword puzzles, 85-year-old Carol Siegler is restless. “I’m bored. I feel like a Corvette being used as a grocery cart,” said Siegler, who lives in

By Martha Shade, CNN Sebastian Junger is used to dodging bullets in war zones, so he didn’t expect to almost die in his own driveway. Junger was walking with his wife in the woods near his home in Massachusetts when he suddenly felt so ill he could barely move. By the time paramedics arrived, Junger

By Jacqueline Howard, CNN As the United States rolled back the clocks one hour this month to observe the end of Daylight Saving Time, many people got a bit more sleep than usual — but some not as much as others. Growing evidence shows that lack of sleep and sleep disorders, such as obstructive sleep

By Casey Barber, CNN After the last plate has been cleared from the table and everyone — except the person stuck washing dishes — has migrated to the couch, it’s time to begin the next part of the Thanksgiving tradition. Yes, it’s time to divvy up and work through the leftovers. These recommendations aren’t about

By Steve Almasy, CNN The Food and Drug Administration is advising people in 13 states not to eat certain raw oysters from South Korea after at least one person in Las Vegas got sick with a virus that can cause diarrhea and vomiting. The Southern Nevada Health District informed officials of two clusters of illnesses

By Sandee LaMotte, CNN Do you believe in the holiday food coma? Many people do. A mainstay on the dinner table at this time of year, turkey contains tryptophan, which is widely believed to be responsible for the uncontrollable yawns and sudden snoozes common after huge family feasts. “Tryptophan is an essential amino acid needed

By Deidre McPhillips, CNN The US Food and Drug Administration on Tuesday approved Hemgenix, a new drug to treat hemophilia. Manufacturer CSL Behring set the price at $3.5 million per treatment, making it the most expensive drug in the world. Hemgenix is a gene therapy to treat adults with hemophilia B, a genetic bleeding disorder

By Katherine Dillinger Both the number and rate of abortions reported in the US fell 2% from 2019 to 2020, according to new data from the US Centers for Disease Control and Prevention. The CDC requests abortion data each year from all 50 states and other jurisdictions, including the District of Columbia and New York

By Amanda Sealy Measles vaccination rates dropped throughout the pandemic and hit the lowest coverage rate in more than a decade, says a new study published by the US Centers for Disease Control and Prevention. Although global measles vaccinations mostly improved from 2000 to 2021, the Covid-19 pandemic presented a setback in the efforts to

By Sandee LaMotte, CNN Holidays and stress seem to go hand in hand. To cope, many people often steal hours from their sleep to pack in all the cooking, shopping, gift wrapping, parties and family time. “Even a night or two of short sleep can have short term effects on your health, mood and wellbeing,”