Fruit, exercise and bloodletting: Tips on staying healthy from medieval travelers
By Megan Cassidy-Welch (CNN) — Travelers have always faced health hazards when far from home. Medieval people were no exception. Pilgrims, crusaders and others were warned by preachers such as 13th-century Jacques de Vitry of “dangers on land, dangers at sea, the dangers of thieves, the dangers of predators, the dangers of battles.” There were
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