Are you having more nightmares? You might be ‘quaradreaming’
Are you waking up more often these days from an unpleasant dream, even a scary nightmare? Blame a combination of pandemic-fueled sleep changes, laced with a year’s worth of stress, sleep experts say. “My patients have been coming in and telling me, ‘I have vivid dreams, I remember my dreams, I have nightmares,’” said sleep
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