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Month: January 2024

The holy grail of sleep tips

By Sandee LaMotte, CNN (CNN) — Each new year offers hope for a new beginning that focuses on you. Will it be eating a healthier diet? Getting more exercise? Nurturing new and old relationships? Reducing or coping better with stress at home and at work? All these efforts are sure to bring benefits to your

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Police say Berlin marks New Year’s Eve with less violence than a year ago despite detention of 390

BERLIN (AP) — Authorities in Berlin say that New Year’s Eve celebrations in the German capital were more peaceful compared to last year despite the temporary detention of 390 people and 54 police officers being injured. Police said Monday many were detained for violating the Weapons and Explosives Act, either using illegal firecrackers or firing

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Did you gather in large groups for the holidays? A virus may be your post-holiday present

By Katia Hetter, CNN (CNN) — Every year since the start of Covid-19, there has been a surge in coronavirus activity after Christmas, New Year’s Eve and other winter holidays. Even before the holidays this year, the US Centers for Disease Control and Prevention had already warned that Covid-associated hospitalizations were rising, along with hospitalizations for influenza

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‘A fundamental human experience’: New study suggests family caregiving can lessen depression

By Mitchell Consky, CTVNews.ca Writer Click here for updates on this story     TORONTO (CTV Network) — Despite increased levels of stress and trauma associated with caring for an ailing loved one, a new study suggests that family caregiving can lead to less depression in adults. Published in the journal Advances in Life Course Research, the

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