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Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds
By Sandee LaMotte, CNN People who consumed foods from the plant-based Mediterranean and brain-focused MIND diets had fewer of the hallmark signs of Alzheimer’s — sticky beta-amyloid plaques and tau tangles in the brain — when autopsied, a new study found. The MIND diet is short for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay. In fact,
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