![Being sufficiently hydrated might lower your risk for faster aging](https://abc17news.b-cdn.net/abc17news.com/2023/01/hypatia-h_2622871ab0e32dbab80775ad7f37c1e4-h_b801b6d3205107cb31bf5b6140446a9d-300-375x225.jpg)
Hydration can significantly impact your physical health, study finds
By Kristen Rogers, CNN You may know that being adequately hydrated is important for day-to-day bodily functions such as regulating temperature and maintaining skin health. But drinking enough water is also associated with a significantly lower risk of developing chronic diseases, a lower risk of dying early or lower risk of being biologically older than
Continue Reading