Pilates is great for you. Will it make you like yourself?
By Leah Asmelash, CNN (CNN) — There is something my Pilates teacher says when I’m on the brink of giving up. My class will be in the middle of an inner thigh circuit, having done what feels like hundreds of micro squat “pulses.” My thighs ache. My calves are burning. A bead of sweat forms
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